10:13 pm, May 25, 2015

Search Result

Search Tags:  snacks

Some snacks help you sleep better

What you snack on in the hours before you go to bed matters. Some snacks will help you fall asleep faster, and can improve the quality of your sleep.

Tags: sleep , sleep foods , bedtime snacks , Kristi King

Thursday - 01/20/2011, 12:48pm EST