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Some Montgomery Co. firefighters to get raise
Montgomery County Executive Ike Leggett has agreed to cut firefighter physical fitness costs from the budget in order to give some emergency workers a pay raise.
Tags: firefighter , budget , safety , pay raise , ike leggett , Bob Drummer , Kate Ryan
Fitness training schedules, buff appearances can strain marriages
Getting super fit is great, but training for a marathon or triathlon can cause problems for married couples.
Tags: marathon , triathlon , marriage
Tips to getting fit in 2011
If your goal for this year is to get fit, a personal trainer who's lost a lot of weight has some suggestions.
Tags: resolutions , losing weight , Kathy Stewart
Kranking - Next workout craze?
Krankcycles could open gyms up to a new market - physically challenged athletes.
Tags: krankcycle , kranking , spinning , Johnny G , wounded warriors , wounded soldiers , Sweat for a Vet , Project VisAbility , Tysons Sport & Health Club , Kathy Stewart , Colleen Kelleher
Metro area is nation's most fit
The Washington metropolitan area comes out on top again in the American Fitness Index. Richmond, Virginia Beach and Baltimore also made the top 20.
Tags: fruits and vegetables , American Fitness Index , American College of Sports Medicine , Colleen Kelleher
New police and fire recruits are out of shape
Applicants for police and fire jobs can't pass the fitness tests.
Tags: unemployment
Pole dancing isn't just for women
Some local fitness studios are now teaching men all the spins, holds and inversions that women have held the monopoly on.
Tags: pole dancing , Neal Augenstein , Pole Pressure , Jordin's Paradise
