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Some Montgomery Co. firefighters to get raise

Montgomery County Executive Ike Leggett has agreed to cut firefighter physical fitness costs from the budget in order to give some emergency workers a pay raise.

Tags: firefighter , budget , safety , pay raise , ike leggett , Bob Drummer , Kate Ryan

Tuesday - 07/13/2010, 02:36pm EDT

Fitness training schedules, buff appearances can strain marriages

Getting super fit is great, but training for a marathon or triathlon can cause problems for married couples.

Tags: marathon , triathlon , marriage

Tuesday - 02/01/2011, 10:47am EST

Tips to getting fit in 2011

If your goal for this year is to get fit, a personal trainer who's lost a lot of weight has some suggestions.

Tags: resolutions , losing weight , Kathy Stewart

Saturday - 01/01/2011, 03:27pm EST

Kranking - Next workout craze?

Krankcycles could open gyms up to a new market - physically challenged athletes.

Tags: krankcycle , kranking , spinning , Johnny G , Wounded Warriors , wounded soldiers , Sweat for a Vet , Project VisAbility , Tysons Sport & Health Club , Kathy Stewart , Colleen Kelleher

Monday - 11/15/2010, 10:24am EST

Metro area is nation's most fit

The Washington metropolitan area comes out on top again in the American Fitness Index. Richmond, Virginia Beach and Baltimore also made the top 20.

Tags: fruits and vegetables , American Fitness Index , American College of Sports Medicine , Colleen Kelleher

Monday - 05/24/2010, 09:27am EDT

New police and fire recruits are out of shape

Applicants for police and fire jobs can't pass the fitness tests.

Tags: unemployment

Monday - 05/10/2010, 09:30am EDT

Pole dancing isn't just for women

Some local fitness studios are now teaching men all the spins, holds and inversions that women have held the monopoly on.

Tags: pole dancing , Neal Augenstein , Pole Pressure , Jordin's Paradise

Wednesday - 04/28/2010, 09:24am EDT