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11 foods to boost metabolism, speed weight loss

Add these foods to your diet and you will fire up your fat-burning furnace and tamp down your appetite.

Tags: get-slim foods , healthy eating , Kathy Stewart ,

Sunday - 06/05/2011, 08:09pm EDT

Diet tips to deter your body from aging

What you are not eating could make the difference in how fast you age.

Tags: Aging , vitamins , supplements , Del Waters

Tuesday - 05/10/2011, 11:30pm EDT

5 diet mistakes to avoid

If you are starting a diet this year, a few simple tips could make the difference in your success.

Tags: healthy eating , diet rules , Colleen Kelleher

Tuesday - 01/04/2011, 08:46am EST

Study: Best and worst airline snacks

Just because passengers have to go through potentially uncomfortable security checks at airports doesn't mean they should also have to put up with bad airline food. A new study from a website that analyzes diets determines the best and worst snacks in the sky.

Tags: , Diet Detective , airlines , US Airways , United Airlines , Charles Stuart Platkin , Paul D. Shinkman

Wednesday - 11/24/2010, 12:18pm EST

Low-calorie frozen treats that beat the heat

Keep your beach body and satisfy your sweet tooth with these low-calorie frozen treats.

Tags: ice cream , summer , sorbet , low calorie

Wednesday - 07/21/2010, 02:13pm EDT

Study finds cutting calories can boost your immune system

If losing weight isn't enough incentive to cut calories, here's another reason: a study released this week says a low-calorie diet can also boost your immune system.

Tags: calories , immunity , National Institute on Aging , USDA , Simin Meydani

Saturday - 05/01/2010, 01:03pm EDT

Report: Nearly half of all D.C. deaths 'preventable'

Tobacco use is the leading cause of premature death, with almost 17 percent of deaths linked to smoking. Other potentially fatal lifestyle choices also appear in the report. Diet and physical activity along with alcohol consumption combine for nearly 20 percent of all preventable deaths.

Tags: D.C. Department of Health , HIV/AIDS , Preventable Death , tobacco , heart disease , 2007 , Mark Segraves

Tuesday - 02/23/2010, 10:09pm EST