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11 foods to boost metabolism, speed weight loss
Add these foods to your diet and you will fire up your fat-burning furnace and tamp down your appetite.
Tags: get-slim foods , healthy eating , Kathy Stewart ,
Diet tips to deter your body from aging
What you are not eating could make the difference in how fast you age.
Tags: Aging , vitamins , supplements , Del Waters
5 diet mistakes to avoid
If you are starting a diet this year, a few simple tips could make the difference in your success.
Tags: healthy eating , diet rules , Colleen Kelleher
Study: Best and worst airline snacks
Just because passengers have to go through potentially uncomfortable security checks at airports doesn't mean they should also have to put up with bad airline food. A new study from a website that analyzes diets determines the best and worst snacks in the sky.
Tags: DietDetective.com , Diet Detective , airlines , US Airways , United Airlines , Charles Stuart Platkin , Paul D. Shinkman
Low-calorie frozen treats that beat the heat
Keep your beach body and satisfy your sweet tooth with these low-calorie frozen treats.
Tags: ice cream , summer , sorbet , low calorie
Study finds cutting calories can boost your immune system
If losing weight isn't enough incentive to cut calories, here's another reason: a study released this week says a low-calorie diet can also boost your immune system.
Tags: calories , immunity , National Institute on Aging , USDA , Simin Meydani
Report: Nearly half of all D.C. deaths 'preventable'
Tobacco use is the leading cause of premature death, with almost 17 percent of deaths linked to smoking. Other potentially fatal lifestyle choices also appear in the report. Diet and physical activity along with alcohol consumption combine for nearly 20 percent of all preventable deaths.
Tags: D.C. Department of Health , HIV/AIDS , Preventable Death , tobacco , heart disease , 2007 , Mark Segraves
