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Portion control can help with weight-loss plan

With the arrival of spring, we're that much closer to bathing suit season. If your waistline could use some help, WTOP's Kristi King has some tips to avoid overeating.

Tags: , weight loss , portions , overeating , spring

Sunday - 03/20/2011, 05:31pm EDT

Some areas of Maryland see 3+ inches of rain

Flooding forced one school system to open late.

Tags: rain , Chris Naille , flooding , Colleen Kelleher

Wednesday - 03/09/2011, 08:55am EST

Five signs you might be sleep-deprived

How do you know when you're not getting enough sleep? WTOP's Kristi King can tell you.

Tags: Prevention Magazine , sleep , sleep deprived

Thursday - 03/10/2011, 04:15pm EST

Gas prices hit an average of $3.55 a gallon

Where are you seeing the best gas prices?

Tags: gas prices , Price at the Pump , Pump Patrol ,

Thursday - 03/10/2011, 09:38am EST

Foods that can give you a weight-loss workout

Which foods can give your metabolism a boost? WTOP's Kristi King reports.

Tags: weight loss , food , Prevention Magazine

Tuesday - 03/08/2011, 04:00pm EST

For some, power will be out until Sunday

Intense winds whipping through the area Friday caused huge power outages. While many will see their lights come back on by Saturday, some BGE customers won't get power back until Sunday or even Monday.

Tags: Pepco , Dominion Power , electric ,

Friday - 02/25/2011, 10:46am EST

Work underway to repair water main

Edsall Road remains closed between South Pickett and South Van Dorn streets in Alexandria's West End.

Tags: water main , Alexandria , Van Dorn , Colleen Kelleher

Thursday - 03/03/2011, 06:23am EST

Hands-free: Device lets you drive with your mind

You've heard of hands-free cell phone conversations while driving. Now it's possible to go entirely hands-free to drive the car.

Tags: hands-free , BrainDriver , Free University of Berlin , iPhone

Wednesday - 03/02/2011, 03:40pm EST

Fallacies of the 5-second food rule

You could be putting yourself at risk, if the surface your food lands on is covered in bacteria.

Tags: 5-second rule , eating food off the floor , Clemson University ,

Wednesday - 03/02/2011, 08:51am EST

Bladder control vs. impulse control

Before making important decisions you might want to skip visiting the bathroom. New findings on "impulse control" suggest you're more likely to be impulsive if you have an empty bladder.

Tags: Shopping , bladder

Tuesday - 03/01/2011, 04:13pm EST
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