Shows & Panels
- The 2014 Big Picture on Cyber Security
- AFCEA Answers
- Ask the CIO
- Building the Hybrid Cloud
- Connected Government: How to Build and Procure Network Services for the Future
- Continuing Diagnostics and Mitigation: Discussion of Progress and Next Steps
- Federal Executive Forum
- Federal Tech Talk
- The Future of Government Data Centers
- The Future of IT: How CIOs Can Enable the Service-Oriented Enterprise
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mitigating Insider Threats in Virtual & Cloud Environments
- Modern Mission Critical Series
- Moving to the Cloud. What's the best approach for me
- Navigating Tough Choices in Government Cloud Computing
- The New Generation of Database
- Satellite Communications: Acquiring SATCOM in Tight Times
- Targeting Advanced Threats: Proven Methods from Detection through Remediation
- Transformative Technology: Desktop Virtualization in Government
- The Truth About IT Opex and Software Defined Networking
- Value of Health IT
- Air Traffic Management Transformation Report
- Cloud First Report
- General Dynamics IT Enterprise Center
- Gov Cloud Minute
- Government in Technology Series
- Homeland Security Cybersecurity Market Report
- National Cybersecurity Awareness Month
- Technology Insights
- The Cyber Security Report
- The Next Generation Cyber Security Experts
Shows & Panels
Tips to boost brain health and lower dementia risk
Thursday - 7/18/2013, 12:58pm EDT
The Associated Press
You may be able to help keep your brain in shape, not just the rest of your body. A large study in France suggests that delaying retirement and working until later in life may help prevent dementia.
Some other things the Alzheimer's Association suggests for healthy aging:
--Stay active. Many studies show exercise reduces dementia risk.
--Stay connected -- join a club, travel, volunteer. Social ties boost brain health.
--Eat right. High cholesterol may contribute to stroke and brain cell damage, while dark vegetables and fruits may help protect brain cells.
--Do mentally challenging activities such as word puzzles and other things that stimulate thinking skills.
Alzheimer's Association: http://tinyurl.com/qawh87
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.