Shows & Panels
- The 2014 Big Picture on Cyber Security
- AFCEA Answers
- Ask the CIO
- Connected Government
- Consolidating Mission-critical Systems
- Constituent Servicing
- Continuous Monitoring: Tools and Techniques for Trustworthy Government IT
- The Data Privacy Imperative: Safeguarding Sensitive Data
- Eliminating the Pitfalls: Steps to Virtualization in Government
- Federal Executive Forum
- Federal Tech Talk
- Government Cloud Brokerage: Who, What, When, Where, Why?
- Government Mobility
- Mission-critical Apps in the Cloud
- Mobile Device Management
- The Modern Federal Threat Landscape
- The Path from Legacy Systems
- Understanding the Intersection of Customer Service and Security in the Cloud
Shows & Panels
Mondays, 10:00 a.m.
Presenters from the National Institute of Transition Planning, the federal leader in retirement planning seminars, take your calls and emails every Monday. Each week, the show focuses on a specific area of retirement planning from financial security, taxes, federal benefits and estate planning, to life after retirement and the latest rumors. Email your questions or call the show live at 202-465-3080.
Stress without distress
Monday - 6/11/2012, 12:28pm EDT
Stress is an unavoidable feature of work and personal life demands. Distress does not have to be the inevitable consequence.
Hudson says stress can be managed and you can make it "the mother of all creation." How you appraise the stressors in your life will be directly proportional to your stress level and can prove to be the difference between disease and wellness.
Recognizing stress triggers, creating a positive attitude, and accepting self-responsibility for the physical body are some tools for defusing stressful situations.
Hudson stresses the primacy of mental attitude in approaching all challenges in life. "What you put in your mind is more important than what you put in your mouth," she says.